Dance and Fitness have been passions my entire life. Working with people to achieve their personal goals and build their confidence and health is awesome.
by John Paul Collins
Join the Dance Dynamics team working on cardio and toning with the tabata training method. Lead by John-Paul this is a high intensity work out that increases the heart rate and ... more
A 15 minute cardio class. If you're short of time this is the perfect video for you. Join John-Paul, Robbie and Hayley with the punchy sounds of 'Bongo Boy' - get your heart rate up and blood flowing.
Let John-Paul Collins lead you though a beginners Strength 'n' Tone class you could do anywhere. With the assistance of Katherine Armstrong all... more
Follow John-Paul Collins in a Beginner level Strength 'n' Tone class. This is a live class with some of our regular students who attend Dance Dynamics Studio Classes in Melbourne Australia.
Join John-Paul Collins and Robbie Carmellotti in Fiji for their holiday work out. A fitness class that you can do while your're away on holiday or a... more