Most Recent Dance Cardio Classes

Dance Cardio is a a exercise based class aimed to get your heart rate up using Latin dance moves. This work out is going to build your cardiovascular abilities while challenging your ordination to maximize your results with in the class time frame.

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120 min

Urban Cardio
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30 min

by Jacqui Piovesan

Urban Cardio

Jacqui leads a cardio intense dance workout using urban steps to motivate you into working up a great sweat.

Latin Cardio
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30 min

by Robbie Carmellotti

Latin Cardio

A latin class taught by Robbie that will use latin timing and technique to give you a fantastic workout