Most Recent Level 2 Classes

Level 2 is great once you attained basic skills and basic fitness and would like to progress to a more challenging class or routine.

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120 min

Tabata Blast
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25 min

by John Paul Collins

Tabata Blast

Join the Dance Dynamics team working on cardio and toning with the tabata training method. Lead by John-Paul this is a high intensity work out that increases the heart rate and ... more

Urban Cardio
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30 min

by Jacqui Piovesan

Urban Cardio

Jacqui leads a cardio intense dance workout using urban steps to motivate you into working up a great sweat.

Cardio Blitz
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15 min

by John Paul Collins

Cardio Blitz

A 15 minute cardio class. If you're short of time this is the perfect video for you. Join John-Paul, Robbie and Hayley with the punchy sounds of 'Bongo Boy' - get your heart rate up and blood flowing.

Latin Cardio
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30 min

by Robbie Carmellotti

Latin Cardio

A latin class taught by Robbie that will use latin timing and technique to give you a fantastic workout

Abs Blitz
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15 min

by Ashley Gledhill

Abs Blitz

A 15 minute Abs Strengthening class. This class is an Intermediate level class that will work your core and enhance every aspect of your fitness and help develop strength to improv... more

Strength 'n' Tone - Holiday Edition , Fiji
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30 min

by John Paul Collins

Strength 'n' Tone - Holiday Edition...

Join John-Paul Collins and Robbie Carmellotti in Fiji for their holiday work out. A fitness class that you can do while your're away on holiday or a... more